Hip Stability Exercises for Runners to Prevent ITBS

Hip Stability Exercises for Runners to Prevent ITBS Prevent IT Band Syndrome, runner's knee and other injuries with these hip stability exercises for runners. Easy to work in to your routine.

Original article and pictures take http://www.runtothefinish.com/2013/09/hip-stability-exercises-for-IT-Band-Syndrome-and-Runners-Knee.html#_a5y_p=2987529 site