Hip Flexor Stretch on the Foam Roller Stretch those pesky hip flexors with Sarah Spivey, Owner of Balance Through Movement Pilates located in Lafayette, CO.
Original article and pictures take http://www.youtube.com/watch?v=McDwukzhCfs site
Hip Flexor Stretch on the Foam Roller Stretch those pesky hip flexors with Sarah Spivey, Owner of Balance Through Movement Pilates located in Lafayette, CO.
Original article and pictures take http://www.youtube.com/watch?v=McDwukzhCfs site
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